Build Fitness Port Coquitlam
Youth athletes at Build Fitness in Port Coquitlam

PORT COQUITLAM, BC

Youth Training in Port Coquitlam, BC

Build Better Athletes

Thoughtfully Prepared Programming

See the Schedule

17

AND UNDER

DAILY

SESSIONS

$20

YOUTH DROP-IN

ALL LEVELS

Young athletes training with dumbbells under a coach's eye

YOUTH PROGRAM

Training Built for Young Athletes

Daily Youth Sessions for young athletes or kids who wants to be more athletic. These are for kids 17 and under.

Our workouts are scalable by design, allowing beginners and experienced athletes to train side by side while still being appropriately challenged. Coaches are trained to offer real-time regressions and progressions, ensuring safety, consistency, and individual growth within a group setting.

WHY YOUTH TRAINING

What Young Athletes Get

Athleticism First

Sessions are for young athletes and for any kid who simply wants to be more athletic.

Coached Properly

Coaches scale every movement in real time, which matters more with growing bodies than with anyone else in the building.

A Room That Is Welcoming

The same culture the adults train in: positive, encouraging, and real.

FOR PARENTS

What Parents Should Know

Youth Sessions are open to kids 17 and under and run daily. A youth drop-in is $20.

Consent and Supervision

Parental or guardian consent is required for participants under 18, and information is collected solely for program administration and safety. Supervision is provided during scheduled program times only.

GETTING YOUR KID STARTED

Three Steps for Parents

01

Get in touch to find a session

02

Complete consent for under-18s

03

Drop in for $20 or join a membership

Youth sessions run daily for kids 17 and under, and their times are being added to the published timetable. Get in touch and we will tell you what is running this week.

GALLERY

See a Session

Member pressing a barbell overhead during a class at Build Fitness in Port Coquitlam

17 & UNDER

Barbell training on the floor at Build Fitness in Port Coquitlam

$20 DROP-IN

Keep Exploring

Other Ways to Train

Strength and Conditioning

All of our programming is based on research and evidence based methods, following the greats in the Strength and Conditioning Industry.

Conditioning

Innovative Group Athletic Training Sessions allow you a team environment with PT style workouts.

Personal Training

Are you recovering from an injury? looking for personalized attention? Just need 1 on 1? We have times for that.

QUESTIONS

Frequently Asked Questions

Our Youth Sessions are for kids 17 and under. They run daily and are built for young athletes, or for any kid who wants to be more athletic.

START HERE

Book a Youth Session

Youth drop-ins are $20. Get in touch and we will find a session that suits.

17

AND UNDER

DAILY

SESSIONS

$20

YOUTH DROP-IN